GROUP SESSIONS
Please use the calendar below to book on your desired group sessions.
‘Drop in’ group sessions cost £10 each, alternativley save money by selecting one of the packages below. Instructions will show on-screen and also be emailed to you.
‘Drop in’ group sessions cost £10 each, alternativley save money by selecting one of the packages below. Instructions will show on-screen and also be emailed to you.
Please note that sessions cannot be carried over if you are unable to attend.
MEMBERSHIP OPTIONS
1-2-1 PERSONAL TRAINING
Block bookings of 4, 6, 8, 10 or 12 sessions.
Block bookings also include On Demand, Targets Set and Recipe Books for FREE.
Please note On Demand is done at home!
BODY CONFIDENT PROGRAMME
The Body Confident Programme does exactly what it says! It helps you kick start your weight loss/fitness journey. So if you have an event or holiday coming up it helps to get you body confident. We introduce lifestyle changes so you maintain your results without any fads!
TAILORED CALORIE AND PROTEIN TARGETS AND HEALTHY RECIPE BOOKS
Get your eating habits under control! Recipe Books make meal planning a doddle!