Home - ST20 - Personal Training in Royton, Oldham

BELIEVE IN

YOURSELF

I’m Sophie Tonge. The studio is the perfect setup for group sessions and one-to-ones, while upstairs you’ll find an open gym… designed for comfort, community, and confidence, not crowds.

MEMBERSHIP OPTIONS

1-2-1 PERSONAL TRAINING

Block bookings of 4, 6, 8, 10 or 12 sessions.

Block bookings also include On Demand, Targets Set and Recipe Books for FREE.

Please note On Demand is done at home!

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GROUP SESSIONS

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BODY CONFIDENT PROGRAMME

The Body Confident Programme does exactly what it says! It helps you kick start your weight loss/fitness journey. So if you have an event or holiday coming up it helps to get you body confident. We introduce lifestyle changes so you maintain your results without any fads!

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TAILORED CALORIE AND PROTEIN TARGETS AND HEALTHY RECIPE BOOKS

Get your eating habits under control! Recipe Books make meal planning a doddle!

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